MEDITATION

relax, calm your mind and let go of anything that no longer serves you

Meditation is a fantastic way to:

 

  • relieve stress from your daily life,
  • control negative thoughts
  • calm an overactive mind. 
  • learn to focus
  • improve concentration
  • gain self-confidence
  • and more

Each week there is a different Meditation such as:

 

  • Relaxing; 
  • Breath; 
  • Concentration; 
  • Pain Relief; 
  • Tension Release; 
  • Visual; 
  • Music;
  • Object; 
  • Activity
  • Affirmation; 
  • Mantra; 
  • Rebalance your Energy; 
  • Focus on a problem; 
  • Chakras; 
  • Watching; 
  • Clearing, 
  • Deeper States

 

Come along - relax, focus, make friends and improve your overall well-being.

 

The cost of the Class is:

 

£8 per person per session or book 4 consecutive sessions for £28

 

Attendance is by pre-booking only due to liminited number of spaces.

 

To book or find out more  please call on 07833 460 361.

Meditation Benefits

Meditation Testimonials

For Classes,  Courses or Services please call 07833460361 or

book via the eventbrite Calendar

If you cannot see the Eventbrite Calendar please use the Eventbrite button

 

For Treatments or Readings please call 07833460361 or

use the button below.

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